My quest for physical and mental wellbeing in complex times.
My quest for physical and mental wellbeing in complex times.
The idea of being Reasonably Fit is that most of us actually have a life - we can't spend all of our time going to the gym, or being an influencer, or having coffee and talking over all of the issues with friends. We have jobs, we have families, we have to do the things. In between all of that, we have to look after ourselves.
This site and blog is my attempt to do that for me. I will be telling you a bit about what I am doing, a bit about how I am doing it, and probably quite a lot about why I am doing it. I will be writing about what is happening now, reflecting on what has been happening, and recycling and updating a few things from Reasonably Fit 1.0.
I hope you enjoy.